What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Francesco Castellana & Jason Thillman

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · PRO · ITA

Total Time: 01:29:16
Ranking: #345
AG Ranking: #76
Category: DOUBLES · PRO

Francesco Castellana

Jason Thillman

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:08 (39%)

Stations40:12 (45%)

Roxzone13:58 (16%)

Running Analysis

Avg. PaceDegradationStability4:24/km-3.1%12.9%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:17	357
Running 2	4:15	-
Sled Push	3:17	348
Running 3	4:32	-
Sled Pull	4:56	345
Running 4	4:18	-
Burpee Broad Jump	4:41	357
Running 5	4:07	-
Rowing	5:13	356
Running 6	4:06	-
Farmers Carry	2:44	358
Running 7	4:07	-
Sandbag Lunges	5:02	338
Running 8	5:50	-
Wall Balls	10:02	355
Running Total	35:08	309
Roxzone Total	13:58	329

HYROX Race Analysis: Francesco Castellana & Jason Thillman

Francesco Castellana

Jason Thillman

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Francesco Castellana

Jason Thillman

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times