What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Graeme Buckley

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:19:40
Ranking: #32
AG Ranking: #12
Category: SOLO · PRO

Graeme Buckley

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:19 (51%)

Stations33:02 (41%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:02/km+10.9%16.6%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	4:13	33
Running 2	4:08	-
Sled Push	2:32	7
Running 3	4:43	-
Sled Pull	5:04	22
Running 4	4:43	-
Burpee Broad Jump	4:51	43
Running 5	4:44	-
Rowing	4:25	15
Running 6	4:36	-
Farmers Carry	1:42	13
Running 7	4:35	-
Sandbag Lunges	4:33	29
Running 8	6:40	-
Wall Balls	5:42	19
Running Total	40:19	55
Roxzone Total	6:25	40

HYROX Race Analysis: Graeme Buckley

Graeme Buckley

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Graeme Buckley

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times