What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tate Orpen

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:23:43
Ranking: #41
AG Ranking: #4
Category: SOLO · PRO

Tate Orpen

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:47 (45%)

Stations40:07 (48%)

Roxzone5:55 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+21.5%17.0%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:16	42
Running 2	3:53	-
Sled Push	2:59	17
Running 3	4:23	-
Sled Pull	7:01	71
Running 4	4:14	-
Burpee Broad Jump	5:55	82
Running 5	4:17	-
Rowing	4:32	21
Running 6	4:12	-
Farmers Carry	3:06	100
Running 7	4:43	-
Sandbag Lunges	5:40	68
Running 8	6:11	-
Wall Balls	6:38	45
Running Total	37:47	39
Roxzone Total	5:55	28

HYROX Race Analysis: Tate Orpen

Tate Orpen

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tate Orpen

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times