What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Storm Herbst

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:29:28
Ranking: #59
AG Ranking: #21
Category: SOLO · PRO

Storm Herbst

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:25 (50%)

Stations37:53 (42%)

Roxzone7:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:33/km+6.8%20.2%

Split times

Segment	Time	Rank
Running 1	6:59	-
SkiErg	4:19	47
Running 2	4:41	-
Sled Push	3:39	51
Running 3	4:57	-
Sled Pull	5:28	32
Running 4	4:57	-
Burpee Broad Jump	4:49	42
Running 5	5:02	-
Rowing	4:43	38
Running 6	4:57	-
Farmers Carry	2:31	68
Running 7	5:00	-
Sandbag Lunges	6:32	92
Running 8	7:56	-
Wall Balls	5:52	22
Running Total	44:25	80
Roxzone Total	7:15	68

HYROX Race Analysis: Storm Herbst

Storm Herbst

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Storm Herbst

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times