What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Asanda Buza

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:41:11
Ranking: #87
AG Ranking: #5
Category: SOLO · PRO

Asanda Buza

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:58 (48%)

Stations41:56 (41%)

Roxzone10:22 (10%)

Running Analysis

Avg. PaceDegradationStability6:07/km+22.5%22.0%

Split times

Segment	Time	Rank
Running 1	6:39	-
SkiErg	4:19	52
Running 2	4:31	-
Sled Push	3:48	63
Running 3	5:12	-
Sled Pull	6:01	48
Running 4	5:36	-
Burpee Broad Jump	5:53	79
Running 5	5:44	-
Rowing	5:24	98
Running 6	6:31	-
Farmers Carry	2:33	72
Running 7	5:32	-
Sandbag Lunges	5:25	61
Running 8	9:16	-
Wall Balls	8:33	74
Running Total	48:58	101
Roxzone Total	10:22	114

HYROX Race Analysis: Asanda Buza

Asanda Buza

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Asanda Buza

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times