What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thapelo Gaserotse

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:41:35
Ranking: #88
AG Ranking: #10
Category: SOLO · PRO

Thapelo Gaserotse

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:45 (42%)

Stations49:43 (49%)

Roxzone9:12 (9%)

Running Analysis

Avg. PaceDegradationStability5:21/km+24.9%19.1%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:42	97
Running 2	4:17	-
Sled Push	4:00	77
Running 3	5:06	-
Sled Pull	6:51	66
Running 4	5:07	-
Burpee Broad Jump	5:51	77
Running 5	4:48	-
Rowing	5:32	107
Running 6	4:43	-
Farmers Carry	3:12	106
Running 7	5:21	-
Sandbag Lunges	6:34	93
Running 8	7:52	-
Wall Balls	13:01	115
Running Total	42:45	74
Roxzone Total	9:12	96

HYROX Race Analysis: Thapelo Gaserotse

Thapelo Gaserotse

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thapelo Gaserotse

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times