What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Liam Jordaan

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:58:47
Ranking: #113
AG Ranking: #28
Category: SOLO · PRO

Liam Jordaan

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:39 (47%)

Stations55:06 (46%)

Roxzone8:07 (7%)

Running Analysis

Avg. PaceDegradationStability6:57/km-33.4%35.9%

Split times

Segment	Time	Rank
Running 1	6:55	-
SkiErg	4:44	101
Running 2	7:47	-
Sled Push	4:06	84
Running 3	5:14	-
Sled Pull	9:09	104
Running 4	4:59	-
Burpee Broad Jump	6:29	94
Running 5	5:05	-
Rowing	5:07	70
Running 6	7:38	-
Farmers Carry	4:19	128
Running 7	5:11	-
Sandbag Lunges	11:24	124
Running 8	12:54	-
Wall Balls	9:48	93
Running Total	55:39	114
Roxzone Total	8:07	82

HYROX Race Analysis: Liam Jordaan

Liam Jordaan

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Liam Jordaan

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times