What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mushtaaq Fyzoo

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 03:03:49
Ranking: #131
AG Ranking: #13
Category: SOLO · PRO

Mushtaaq Fyzoo

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running72:33 (39%)

Stations94:08 (51%)

Roxzone17:12 (9%)

Running Analysis

Avg. PaceDegradationStability9:04/km+31.3%23.4%

Split times

Segment	Time	Rank
Running 1	10:12	-
SkiErg	5:01	117
Running 2	6:23	-
Sled Push	13:28	133
Running 3	9:25	-
Sled Pull	18:19	131
Running 4	8:35	-
Burpee Broad Jump	8:49	119
Running 5	8:10	-
Rowing	5:36	110
Running 6	7:33	-
Farmers Carry	4:24	129
Running 7	8:23	-
Sandbag Lunges	17:11	131
Running 8	13:56	-
Wall Balls	21:20	129
Running Total	1:12:33	130
Roxzone Total	17:12	129

HYROX Race Analysis: Mushtaaq Fyzoo

Mushtaaq Fyzoo

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mushtaaq Fyzoo

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times