What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Juan-Marié Herbst

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:22:22
Ranking: #11
AG Ranking: #3
Category: SOLO · PRO

Juan-Marié Herbst

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:33 (41%)

Stations43:36 (53%)

Roxzone5:17 (6%)

Running Analysis

Avg. PaceDegradationStability4:12/km+8.8%17.1%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:38	8
Running 2	3:36	-
Sled Push	3:41	29
Running 3	3:51	-
Sled Pull	5:29	15
Running 4	4:01	-
Burpee Broad Jump	14:44	76
Running 5	3:36	-
Rowing	4:48	3
Running 6	3:51	-
Farmers Carry	1:49	2
Running 7	3:55	-
Sandbag Lunges	3:41	3
Running 8	5:42	-
Wall Balls	4:46	5
Running Total	33:33	2
Roxzone Total	5:17	3

HYROX Race Analysis: Juan-Marié Herbst

Juan-Marié Herbst

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Juan-Marié Herbst

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times