What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tracey-Lee Johnson

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:44:36
Ranking: #52
AG Ranking: #13
Category: SOLO · PRO

Tracey-Lee Johnson

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:56 (51%)

Stations42:58 (41%)

Roxzone8:46 (8%)

Running Analysis

Avg. PaceDegradationStability6:37/km+5.5%18.9%

Split times

Segment	Time	Rank
Running 1	8:47	-
SkiErg	5:20	55
Running 2	5:45	-
Sled Push	3:31	22
Running 3	5:50	-
Sled Pull	5:42	19
Running 4	5:57	-
Burpee Broad Jump	6:07	30
Running 5	6:07	-
Rowing	5:25	31
Running 6	5:42	-
Farmers Carry	3:06	51
Running 7	6:04	-
Sandbag Lunges	6:04	52
Running 8	8:47	-
Wall Balls	7:43	43
Running Total	52:56	59
Roxzone Total	8:46	47

HYROX Race Analysis: Tracey-Lee Johnson

Tracey-Lee Johnson

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tracey-Lee Johnson

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times