What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Unathi Holomisa

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:49:10
Ranking: #56
AG Ranking: #7
Category: SOLO · PRO

Unathi Holomisa

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:43 (52%)

Stations42:47 (39%)

Roxzone9:45 (9%)

Running Analysis

Avg. PaceDegradationStability7:05/km+21.7%20.7%

Split times

Segment	Time	Rank
Running 1	8:52	-
SkiErg	4:56	24
Running 2	5:14	-
Sled Push	2:45	4
Running 3	6:00	-
Sled Pull	5:55	22
Running 4	7:46	-
Burpee Broad Jump	8:15	62
Running 5	6:16	-
Rowing	5:30	35
Running 6	6:26	-
Farmers Carry	2:30	19
Running 7	6:22	-
Sandbag Lunges	4:25	10
Running 8	9:49	-
Wall Balls	8:31	55
Running Total	56:43	68
Roxzone Total	9:45	55

HYROX Race Analysis: Unathi Holomisa

Unathi Holomisa

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Unathi Holomisa

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times