What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Riyaana Pandy

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:54:26
Ranking: #58
AG Ranking: #8
Category: SOLO · PRO

Riyaana Pandy

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:27 (41%)

Stations57:13 (50%)

Roxzone9:50 (9%)

Running Analysis

Avg. PaceDegradationStability5:56/km+8.4%35.1%

Split times

Segment	Time	Rank
Running 1	7:32	-
SkiErg	5:08	34
Running 2	4:35	-
Sled Push	4:42	58
Running 3	4:53	-
Sled Pull	8:39	62
Running 4	4:54	-
Burpee Broad Jump	9:11	67
Running 5	4:52	-
Rowing	6:01	61
Running 6	4:51	-
Farmers Carry	4:00	70
Running 7	4:58	-
Sandbag Lunges	11:08	76
Running 8	10:56	-
Wall Balls	8:24	52
Running Total	47:27	48
Roxzone Total	9:50	56

HYROX Race Analysis: Riyaana Pandy

Riyaana Pandy

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Riyaana Pandy

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times