What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dulce Chiconela

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · MOZ

Total Time: 02:09:22
Ranking: #70
AG Ranking: #15
Category: SOLO · PRO

Dulce Chiconela

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:25 (47%)

Stations56:58 (44%)

Roxzone12:04 (9%)

Running Analysis

Avg. PaceDegradationStability7:33/km+21.5%21.1%

Split times

Segment	Time	Rank
Running 1	8:44	-
SkiErg	5:30	58
Running 2	6:03	-
Sled Push	6:02	73
Running 3	6:32	-
Sled Pull	8:51	66
Running 4	6:20	-
Burpee Broad Jump	9:55	71
Running 5	6:51	-
Rowing	6:34	70
Running 6	7:23	-
Farmers Carry	3:44	66
Running 7	7:21	-
Sandbag Lunges	7:46	69
Running 8	11:15	-
Wall Balls	8:36	56
Running Total	1:00:25	70
Roxzone Total	12:04	70

HYROX Race Analysis: Dulce Chiconela

Dulce Chiconela

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dulce Chiconela

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times