What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fatima Khan

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 02:11:28
Ranking: #71
AG Ranking: #10
Category: SOLO · PRO

Fatima Khan

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:23 (51%)

Stations51:29 (39%)

Roxzone12:41 (10%)

Running Analysis

Avg. PaceDegradationStability8:25/km-16.8%15.9%

Split times

Segment	Time	Rank
Running 1	8:13	-
SkiErg	5:20	54
Running 2	9:01	-
Sled Push	3:50	37
Running 3	8:30	-
Sled Pull	8:11	59
Running 4	7:40	-
Burpee Broad Jump	9:33	68
Running 5	7:17	-
Rowing	7:26	77
Running 6	7:35	-
Farmers Carry	2:38	23
Running 7	7:30	-
Sandbag Lunges	6:51	63
Running 8	11:40	-
Wall Balls	7:40	40
Running Total	1:07:23	74
Roxzone Total	12:41	72

HYROX Race Analysis: Fatima Khan

Fatima Khan

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fatima Khan

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times