What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Famida Fyzoo

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 02:59:49
Ranking: #77
AG Ranking: #2
Category: SOLO · PRO

Famida Fyzoo

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:46 (35%)

Stations98:26 (55%)

Roxzone17:40 (10%)

Running Analysis

Avg. PaceDegradationStability7:58/km+22.1%21.8%

Split times

Segment	Time	Rank
Running 1	8:13	-
SkiErg	6:06	77
Running 2	6:16	-
Sled Push	7:32	77
Running 3	7:16	-
Sled Pull	24:16	77
Running 4	6:47	-
Burpee Broad Jump	11:00	73
Running 5	7:34	-
Rowing	7:26	76
Running 6	7:45	-
Farmers Carry	7:12	77
Running 7	7:39	-
Sandbag Lunges	8:34	72
Running 8	12:20	-
Wall Balls	26:20	77
Running Total	1:03:46	73
Roxzone Total	17:40	77

HYROX Race Analysis: Famida Fyzoo

Famida Fyzoo

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Famida Fyzoo

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times