What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katia Da Silva Ferreira

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:34:55
Ranking: #112
AG Ranking: #15
Category: SOLO · OPEN

Katia Da Silva Ferreira

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:07 (51%)

Stations39:11 (41%)

Roxzone7:41 (8%)

Running Analysis

Avg. PaceDegradationStability6:01/km+10.8%18.5%

Split times

Segment	Time	Rank
Running 1	7:45	-
SkiErg	5:14	111
Running 2	4:55	-
Sled Push	2:45	203
Running 3	5:54	-
Sled Pull	6:32	247
Running 4	5:18	-
Burpee Broad Jump	7:32	174
Running 5	5:25	-
Rowing	5:39	131
Running 6	5:23	-
Farmers Carry	1:57	44
Running 7	5:27	-
Sandbag Lunges	4:08	43
Running 8	8:02	-
Wall Balls	5:24	53
Running Total	48:07	162
Roxzone Total	7:41	97

HYROX Race Analysis: Katia Da Silva Ferreira

Katia Da Silva Ferreira

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katia Da Silva Ferreira

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times