What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mary Nyatsvimbo

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · ZIM

Total Time: 01:39:12
Ranking: #144
AG Ranking: #19
Category: SOLO · OPEN

Mary Nyatsvimbo

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:50 (55%)

Stations35:40 (36%)

Roxzone8:46 (9%)

Running Analysis

Avg. PaceDegradationStability6:51/km-1.1%22.8%

Split times

Segment	Time	Rank
Running 1	10:24	-
SkiErg	4:59	48
Running 2	5:58	-
Sled Push	2:25	89
Running 3	6:06	-
Sled Pull	4:27	16
Running 4	6:03	-
Burpee Broad Jump	4:53	13
Running 5	6:02	-
Rowing	5:32	97
Running 6	5:59	-
Farmers Carry	2:14	146
Running 7	5:54	-
Sandbag Lunges	5:05	169
Running 8	8:28	-
Wall Balls	6:05	102
Running Total	54:50	308
Roxzone Total	8:46	175

HYROX Race Analysis: Mary Nyatsvimbo

Mary Nyatsvimbo

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mary Nyatsvimbo

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times