What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karabo Siyila

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:41:07
Ranking: #162
AG Ranking: #24
Category: SOLO · OPEN

Karabo Siyila

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:01 (49%)

Stations42:27 (42%)

Roxzone8:43 (9%)

Running Analysis

Avg. PaceDegradationStability6:15/km+3.1%20.2%

Split times

Segment	Time	Rank
Running 1	8:25	-
SkiErg	5:41	303
Running 2	5:27	-
Sled Push	2:55	271
Running 3	5:29	-
Sled Pull	6:51	290
Running 4	5:35	-
Burpee Broad Jump	5:54	57
Running 5	5:32	-
Rowing	5:53	200
Running 6	5:31	-
Farmers Carry	2:17	176
Running 7	5:37	-
Sandbag Lunges	4:55	151
Running 8	8:28	-
Wall Balls	8:01	285
Running Total	50:01	198
Roxzone Total	8:43	173

HYROX Race Analysis: Karabo Siyila

Karabo Siyila

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karabo Siyila

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times