What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Wadzi Munyati

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · ZIM

Total Time: 01:42:35
Ranking: #180
AG Ranking: #15
Category: SOLO · OPEN

Wadzi Munyati

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:22 (44%)

Stations49:50 (49%)

Roxzone7:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:40/km-1.0%19.5%

Split times

Segment	Time	Rank
Running 1	7:37	-
SkiErg	6:14	503
Running 2	4:57	-
Sled Push	3:33	475
Running 3	5:02	-
Sled Pull	7:10	333
Running 4	5:04	-
Burpee Broad Jump	9:17	315
Running 5	5:17	-
Rowing	6:22	349
Running 6	5:00	-
Farmers Carry	2:07	99
Running 7	4:54	-
Sandbag Lunges	7:25	473
Running 8	7:33	-
Wall Balls	7:42	257
Running Total	45:22	100
Roxzone Total	7:28	80

HYROX Race Analysis: Wadzi Munyati

Wadzi Munyati

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Wadzi Munyati

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times