What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gloria Nomvuyiseko Noganta

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:48:21
Ranking: #238
AG Ranking: #11
Category: SOLO · OPEN

Gloria Nomvuyiseko Noganta

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:51 (52%)

Stations43:18 (40%)

Roxzone9:16 (9%)

Running Analysis

Avg. PaceDegradationStability6:59/km+4.3%27.9%

Split times

Segment	Time	Rank
Running 1	11:12	-
SkiErg	5:18	136
Running 2	5:28	-
Sled Push	3:09	364
Running 3	7:58	-
Sled Pull	5:28	86
Running 4	5:37	-
Burpee Broad Jump	7:41	190
Running 5	5:43	-
Rowing	6:00	242
Running 6	5:40	-
Farmers Carry	2:14	148
Running 7	5:42	-
Sandbag Lunges	6:30	368
Running 8	8:33	-
Wall Balls	6:58	188
Running Total	55:51	335
Roxzone Total	9:16	213

HYROX Race Analysis: Gloria Nomvuyiseko Noganta

Gloria Nomvuyiseko Noganta

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gloria Nomvuyiseko Noganta

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times