What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mbali Lubisi

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:52:29
Ranking: #291
AG Ranking: #69
Category: SOLO · OPEN

Mbali Lubisi

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:26 (53%)

Stations43:52 (39%)

Roxzone9:15 (8%)

Running Analysis

Avg. PaceDegradationStability7:26/km-21.8%18.3%

Split times

Segment	Time	Rank
Running 1	7:04	-
SkiErg	5:59	427
Running 2	6:44	-
Sled Push	3:06	344
Running 3	7:28	-
Sled Pull	7:27	374
Running 4	7:33	-
Burpee Broad Jump	6:06	71
Running 5	7:34	-
Rowing	7:18	571
Running 6	7:21	-
Farmers Carry	1:50	24
Running 7	5:16	-
Sandbag Lunges	4:56	152
Running 8	10:30	-
Wall Balls	7:10	204
Running Total	59:26	397
Roxzone Total	9:15	212

HYROX Race Analysis: Mbali Lubisi

Mbali Lubisi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mbali Lubisi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times