What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kwandokuhle Ncube

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · ZIM

Total Time: 01:58:54
Ranking: #353
AG Ranking: #57
Category: SOLO · OPEN

Kwandokuhle Ncube

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:43 (49%)

Stations51:11 (43%)

Roxzone10:05 (8%)

Running Analysis

Avg. PaceDegradationStability7:13/km-1.8%20.3%

Split times

Segment	Time	Rank
Running 1	9:48	-
SkiErg	5:47	349
Running 2	6:26	-
Sled Push	3:17	406
Running 3	6:30	-
Sled Pull	7:22	362
Running 4	6:19	-
Burpee Broad Jump	9:49	353
Running 5	6:11	-
Rowing	6:41	439
Running 6	6:30	-
Farmers Carry	3:15	500
Running 7	6:19	-
Sandbag Lunges	6:00	292
Running 8	9:43	-
Wall Balls	9:00	353
Running Total	57:43	373
Roxzone Total	10:05	280

HYROX Race Analysis: Kwandokuhle Ncube

Kwandokuhle Ncube

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kwandokuhle Ncube

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times