What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Patience Udenwa

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · ZIM

Total Time: 02:01:25
Ranking: #380
AG Ranking: #61
Category: SOLO · OPEN

Patience Udenwa

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:14 (52%)

Stations45:07 (37%)

Roxzone13:09 (11%)

Running Analysis

Avg. PaceDegradationStability7:54/km+2.8%22.7%

Split times

Segment	Time	Rank
Running 1	9:32	-
SkiErg	6:16	517
Running 2	5:59	-
Sled Push	2:58	289
Running 3	6:10	-
Sled Pull	6:22	215
Running 4	9:53	-
Burpee Broad Jump	7:11	146
Running 5	8:52	-
Rowing	7:01	522
Running 6	6:20	-
Farmers Carry	2:14	144
Running 7	6:09	-
Sandbag Lunges	5:15	198
Running 8	10:23	-
Wall Balls	7:50	272
Running Total	1:03:14	457
Roxzone Total	13:09	503

HYROX Race Analysis: Patience Udenwa

Patience Udenwa

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Patience Udenwa

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times