What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jotina Mukaro

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · ZIM

Total Time: 02:09:18
Ranking: #435
AG Ranking: #37
Category: SOLO · OPEN

Jotina Mukaro

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:26 (51%)

Stations49:34 (38%)

Roxzone13:22 (10%)

Running Analysis

Avg. PaceDegradationStability8:18/km-29.6%33.8%

Split times

Segment	Time	Rank
Running 1	14:46	-
SkiErg	5:45	332
Running 2	8:50	-
Sled Push	3:10	374
Running 3	6:16	-
Sled Pull	8:25	462
Running 4	6:24	-
Burpee Broad Jump	8:48	271
Running 5	7:08	-
Rowing	6:22	354
Running 6	6:30	-
Farmers Carry	3:08	476
Running 7	6:13	-
Sandbag Lunges	7:18	462
Running 8	10:21	-
Wall Balls	6:38	160
Running Total	1:06:26	497
Roxzone Total	13:22	516

HYROX Race Analysis: Jotina Mukaro

Jotina Mukaro

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jotina Mukaro

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times