What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maitlamo Kusane

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · BOT

Total Time: 02:15:30
Ranking: #472
AG Ranking: #90
Category: SOLO · OPEN

Maitlamo Kusane

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:06 (43%)

Stations59:45 (44%)

Roxzone17:43 (13%)

Running Analysis

Avg. PaceDegradationStability7:16/km+6.4%20.3%

Split times

Segment	Time	Rank
Running 1	8:34	-
SkiErg	6:15	512
Running 2	6:00	-
Sled Push	2:43	184
Running 3	6:30	-
Sled Pull	9:49	560
Running 4	6:38	-
Burpee Broad Jump	14:14	547
Running 5	6:36	-
Rowing	6:58	510
Running 6	6:47	-
Farmers Carry	2:29	282
Running 7	6:23	-
Sandbag Lunges	6:09	322
Running 8	10:41	-
Wall Balls	11:08	481
Running Total	58:06	381
Roxzone Total	17:43	610

HYROX Race Analysis: Maitlamo Kusane

Maitlamo Kusane

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maitlamo Kusane

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times