What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Monei Molefe

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · BOT

Total Time: 02:26:22
Ranking: #535
AG Ranking: #104
Category: SOLO · OPEN

Monei Molefe

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running72:39 (50%)

Stations61:38 (42%)

Roxzone12:10 (8%)

Running Analysis

Avg. PaceDegradationStability9:05/km+7.6%20.0%

Split times

Segment	Time	Rank
Running 1	10:47	-
SkiErg	7:05	622
Running 2	7:16	-
Sled Push	4:02	560
Running 3	8:24	-
Sled Pull	8:06	431
Running 4	8:00	-
Burpee Broad Jump	10:58	422
Running 5	8:47	-
Rowing	7:19	572
Running 6	8:30	-
Farmers Carry	2:22	214
Running 7	7:49	-
Sandbag Lunges	6:30	367
Running 8	13:09	-
Wall Balls	15:16	578
Running Total	1:12:39	555
Roxzone Total	12:10	440

HYROX Race Analysis: Monei Molefe

Monei Molefe

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Monei Molefe

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times