What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Morne Burger & Jp Knipe

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:19:53
Ranking: #55
AG Ranking: #11
Category: DOUBLES · PRO

Morne Burger

Jp Knipe

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:23 (56%)

Stations28:36 (36%)

Roxzone6:56 (9%)

Running Analysis

Avg. PaceDegradationStability5:33/km+8.9%19.4%

Split times

Segment	Time	Rank
Running 1	7:12	-
SkiErg	3:46	15
Running 2	4:40	-
Sled Push	1:47	16
Running 3	4:49	-
Sled Pull	3:24	6
Running 4	4:51	-
Burpee Broad Jump	4:37	88
Running 5	5:10	-
Rowing	4:36	50
Running 6	5:04	-
Farmers Carry	1:53	64
Running 7	5:05	-
Sandbag Lunges	3:57	58
Running 8	7:35	-
Wall Balls	4:36	61
Running Total	44:23	57
Roxzone Total	6:56	52

HYROX Race Analysis: Morne Burger & Jp Knipe

Morne Burger

Jp Knipe

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Morne Burger

Jp Knipe

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times