What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Allen & Michael Davids

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · GBR

Total Time: 01:29:40
Ranking: #75
AG Ranking: #7
Category: DOUBLES · PRO

David Allen

Michael Davids

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:47 (53%)

Stations33:51 (38%)

Roxzone8:07 (9%)

Running Analysis

Avg. PaceDegradationStability5:58/km-1.9%19.0%

Split times

Segment	Time	Rank
Running 1	7:35	-
SkiErg	4:08	70
Running 2	5:17	-
Sled Push	2:21	72
Running 3	5:28	-
Sled Pull	5:07	67
Running 4	5:27	-
Burpee Broad Jump	4:39	89
Running 5	5:30	-
Rowing	4:57	75
Running 6	5:08	-
Farmers Carry	1:53	61
Running 7	5:11	-
Sandbag Lunges	4:59	85
Running 8	8:15	-
Wall Balls	5:47	84
Running Total	47:47	76
Roxzone Total	8:07	65

HYROX Race Analysis: David Allen & Michael Davids

David Allen

Michael Davids

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Allen

Michael Davids

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times