What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hendrik Krüger & Gidion Smith

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · GER

Total Time: 01:31:36
Ranking: #81
AG Ranking: #18
Category: DOUBLES · PRO

Hendrik Krüger

Gidion Smith

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:35 (54%)

Stations32:28 (35%)

Roxzone9:38 (11%)

Running Analysis

Avg. PaceDegradationStability6:12/km+3.0%27.3%

Split times

Segment	Time	Rank
Running 1	7:44	-
SkiErg	4:10	73
Running 2	5:01	-
Sled Push	1:53	23
Running 3	5:18	-
Sled Pull	4:05	35
Running 4	5:12	-
Burpee Broad Jump	6:20	94
Running 5	5:47	-
Rowing	5:33	93
Running 6	5:20	-
Farmers Carry	2:12	83
Running 7	5:10	-
Sandbag Lunges	4:15	70
Running 8	10:07	-
Wall Balls	4:00	31
Running Total	49:35	82
Roxzone Total	9:38	80

HYROX Race Analysis: Hendrik Krüger & Gidion Smith

Hendrik Krüger

Gidion Smith

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hendrik Krüger

Gidion Smith

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times