What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anneri Duvenage & Gizelle Taylor

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:17:09
Ranking: #24
AG Ranking: #7
Category: DOUBLES · PRO

Anneri Duvenage

Gizelle Taylor

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:03 (52%)

Stations30:27 (39%)

Roxzone6:43 (9%)

Running Analysis

Avg. PaceDegradationStability5:00/km+10.4%19.4%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	4:39	33
Running 2	4:10	-
Sled Push	2:21	31
Running 3	4:28	-
Sled Pull	4:51	27
Running 4	4:31	-
Burpee Broad Jump	3:41	22
Running 5	4:31	-
Rowing	4:52	20
Running 6	4:29	-
Farmers Carry	1:49	19
Running 7	4:36	-
Sandbag Lunges	3:49	26
Running 8	6:50	-
Wall Balls	4:25	29
Running Total	40:03	22
Roxzone Total	6:43	24

HYROX Race Analysis: Anneri Duvenage & Gizelle Taylor

Anneri Duvenage

Gizelle Taylor

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anneri Duvenage

Gizelle Taylor

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times