What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jadene Malherbe & Charlize Odendaal

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:25:16
Ranking: #35
AG Ranking: #6
Category: DOUBLES · PRO

Jadene Malherbe

Charlize Odendaal

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:58 (55%)

Stations30:36 (36%)

Roxzone7:45 (9%)

Running Analysis

Avg. PaceDegradationStability5:52/km0.0%18.5%

Split times

Segment	Time	Rank
Running 1	7:58	-
SkiErg	4:32	24
Running 2	5:11	-
Sled Push	2:15	25
Running 3	5:15	-
Sled Pull	4:43	24
Running 4	5:13	-
Burpee Broad Jump	4:06	32
Running 5	5:27	-
Rowing	5:22	41
Running 6	5:16	-
Farmers Carry	1:59	31
Running 7	5:11	-
Sandbag Lunges	3:28	16
Running 8	7:32	-
Wall Balls	4:11	28
Running Total	46:58	36
Roxzone Total	7:45	32

HYROX Race Analysis: Jadene Malherbe & Charlize Odendaal

Jadene Malherbe

Charlize Odendaal

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jadene Malherbe

Charlize Odendaal

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times