What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Monezta Bouwer & Kayli Smit

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:41:42
Ranking: #46
AG Ranking: #11
Category: DOUBLES · PRO

Monezta Bouwer

Kayli Smit

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:03 (51%)

Stations38:28 (38%)

Roxzone11:14 (11%)

Running Analysis

Avg. PaceDegradationStability6:30/km+10.2%18.4%

Split times

Segment	Time	Rank
Running 1	8:04	-
SkiErg	5:01	48
Running 2	5:33	-
Sled Push	3:06	54
Running 3	5:55	-
Sled Pull	6:18	51
Running 4	5:47	-
Burpee Broad Jump	5:17	45
Running 5	5:44	-
Rowing	5:47	50
Running 6	5:57	-
Farmers Carry	2:02	34
Running 7	6:07	-
Sandbag Lunges	5:02	48
Running 8	9:00	-
Wall Balls	5:55	47
Running Total	52:03	44
Roxzone Total	11:14	49

HYROX Race Analysis: Monezta Bouwer & Kayli Smit

Monezta Bouwer

Kayli Smit

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Monezta Bouwer

Kayli Smit

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times