What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lerato Moloto & Bev Mona

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:49:39
Ranking: #49
AG Ranking: #14
Category: DOUBLES · PRO

Lerato Moloto

Bev Mona

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:31 (55%)

Stations37:19 (34%)

Roxzone11:52 (11%)

Running Analysis

Avg. PaceDegradationStability7:34/km+7.7%22.1%

Split times

Segment	Time	Rank
Running 1	9:20	-
SkiErg	4:50	42
Running 2	6:28	-
Sled Push	2:11	21
Running 3	6:26	-
Sled Pull	5:21	39
Running 4	6:35	-
Burpee Broad Jump	5:30	46
Running 5	6:47	-
Rowing	5:43	48
Running 6	6:41	-
Farmers Carry	2:04	36
Running 7	6:58	-
Sandbag Lunges	5:25	54
Running 8	11:19	-
Wall Balls	6:15	49
Running Total	1:00:31	52
Roxzone Total	11:52	53

HYROX Race Analysis: Lerato Moloto & Bev Mona

Lerato Moloto

Bev Mona

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lerato Moloto

Bev Mona

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times