What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mmabatho Masemene & Kholofelo Mokonyane

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:49:46
Ranking: #50
AG Ranking: #14
Category: DOUBLES · PRO

Mmabatho Masemene

Kholofelo Mokonyane

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:07 (52%)

Stations41:15 (38%)

Roxzone11:29 (10%)

Running Analysis

Avg. PaceDegradationStability7:08/km-22.5%16.4%

Split times

Segment	Time	Rank
Running 1	8:28	-
SkiErg	4:58	47
Running 2	8:18	-
Sled Push	2:35	42
Running 3	6:13	-
Sled Pull	5:53	49
Running 4	6:13	-
Burpee Broad Jump	6:11	52
Running 5	6:13	-
Rowing	6:18	57
Running 6	6:12	-
Farmers Carry	2:10	41
Running 7	6:26	-
Sandbag Lunges	5:48	55
Running 8	9:07	-
Wall Balls	7:22	53
Running Total	57:07	50
Roxzone Total	11:29	51

HYROX Race Analysis: Mmabatho Masemene & Kholofelo Mokonyane

Mmabatho Masemene

Kholofelo Mokonyane

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mmabatho Masemene

Kholofelo Mokonyane

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times