What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charity Bhayi & Khumo Mphelo

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:55:02
Ranking: #51
AG Ranking: #12
Category: DOUBLES · PRO

Charity Bhayi

Khumo Mphelo

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:36 (50%)

Stations45:31 (40%)

Roxzone11:59 (10%)

Running Analysis

Avg. PaceDegradationStability7:12/km+8.3%19.4%

Split times

Segment	Time	Rank
Running 1	8:52	-
SkiErg	5:04	51
Running 2	6:01	-
Sled Push	4:10	59
Running 3	6:03	-
Sled Pull	7:53	58
Running 4	6:18	-
Burpee Broad Jump	7:14	56
Running 5	7:08	-
Rowing	5:46	49
Running 6	6:39	-
Farmers Carry	2:42	58
Running 7	6:31	-
Sandbag Lunges	5:13	50
Running 8	10:07	-
Wall Balls	7:29	54
Running Total	57:36	51
Roxzone Total	11:59	54

HYROX Race Analysis: Charity Bhayi & Khumo Mphelo

Charity Bhayi

Khumo Mphelo

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charity Bhayi

Khumo Mphelo

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times