What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rendani Khavhatondwi & Lucia Lutshila

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 02:15:08
Ranking: #58
AG Ranking: #14
Category: DOUBLES · PRO

Rendani Khavhatondwi

Lucia Lutshila

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:21 (46%)

Stations60:45 (45%)

Roxzone12:07 (9%)

Running Analysis

Avg. PaceDegradationStability7:47/km-13.8%17.7%

Split times

Segment	Time	Rank
Running 1	9:27	-
SkiErg	5:59	62
Running 2	7:36	-
Sled Push	4:20	60
Running 3	7:29	-
Sled Pull	10:07	61
Running 4	6:55	-
Burpee Broad Jump	8:17	59
Running 5	7:12	-
Rowing	6:37	60
Running 6	6:33	-
Farmers Carry	2:53	61
Running 7	6:33	-
Sandbag Lunges	5:20	53
Running 8	10:38	-
Wall Balls	17:12	61
Running Total	1:02:21	54
Roxzone Total	12:07	55

HYROX Race Analysis: Rendani Khavhatondwi & Lucia Lutshila

Rendani Khavhatondwi

Lucia Lutshila

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rendani Khavhatondwi

Lucia Lutshila

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times