What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anneli Retief & Marleze Moller

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:28:36
Ranking: #220
AG Ranking: #34
Category: DOUBLES · OPEN

Anneli Retief

Marleze Moller

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:23 (57%)

Stations30:23 (34%)

Roxzone7:54 (9%)

Running Analysis

Avg. PaceDegradationStability6:18/km-3.0%19.7%

Split times

Segment	Time	Rank
Running 1	8:58	-
SkiErg	4:29	44
Running 2	5:35	-
Sled Push	1:40	123
Running 3	5:38	-
Sled Pull	4:01	130
Running 4	5:35	-
Burpee Broad Jump	4:57	342
Running 5	5:43	-
Rowing	5:16	194
Running 6	5:43	-
Farmers Carry	1:41	98
Running 7	5:25	-
Sandbag Lunges	4:02	435
Running 8	7:48	-
Wall Balls	4:17	210
Running Total	50:23	270
Roxzone Total	7:54	203

HYROX Race Analysis: Anneli Retief & Marleze Moller

Anneli Retief

Marleze Moller

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anneli Retief

Marleze Moller

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times