What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Angeline Ncube & Patience Udenwa

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · ZIM

Total Time: 01:40:04
Ranking: #448
AG Ranking: #108
Category: DOUBLES · OPEN

Angeline Ncube

Patience Udenwa

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:28 (53%)

Stations36:10 (36%)

Roxzone10:32 (11%)

Running Analysis

Avg. PaceDegradationStability6:41/km+8.1%19.1%

Split times

Segment	Time	Rank
Running 1	8:19	-
SkiErg	5:06	467
Running 2	5:44	-
Sled Push	1:51	333
Running 3	5:55	-
Sled Pull	5:00	499
Running 4	5:56	-
Burpee Broad Jump	5:18	426
Running 5	6:07	-
Rowing	6:00	664
Running 6	5:57	-
Farmers Carry	2:51	1046
Running 7	6:12	-
Sandbag Lunges	4:19	545
Running 8	9:22	-
Wall Balls	5:45	671
Running Total	53:28	374
Roxzone Total	10:32	557

HYROX Race Analysis: Angeline Ncube & Patience Udenwa

Angeline Ncube

Patience Udenwa

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Angeline Ncube

Patience Udenwa

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times