What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Krystal Mtasa & Mufaro Mushamba

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · ZIM

Total Time: 01:41:55
Ranking: #490
AG Ranking: #98
Category: DOUBLES · OPEN

Krystal Mtasa

Mufaro Mushamba

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:56 (59%)

Stations31:58 (31%)

Roxzone10:06 (10%)

Running Analysis

Avg. PaceDegradationStability7:30/km+5.5%27.1%

Split times

Segment	Time	Rank
Running 1	9:04	-
SkiErg	4:44	152
Running 2	6:23	-
Sled Push	1:49	295
Running 3	6:12	-
Sled Pull	4:13	195
Running 4	6:20	-
Burpee Broad Jump	4:58	345
Running 5	6:50	-
Rowing	5:42	447
Running 6	6:07	-
Farmers Carry	1:49	220
Running 7	6:44	-
Sandbag Lunges	3:59	416
Running 8	12:20	-
Wall Balls	4:44	396
Running Total	59:56	617
Roxzone Total	10:06	484

HYROX Race Analysis: Krystal Mtasa & Mufaro Mushamba

Krystal Mtasa

Mufaro Mushamba

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Krystal Mtasa

Mufaro Mushamba

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times