What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bernice Benissan & Bobo Shasha

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:42:44
Ranking: #506
AG Ranking: #22
Category: DOUBLES · OPEN

Bernice Benissan

Bobo Shasha

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:33 (56%)

Stations33:45 (33%)

Roxzone11:30 (11%)

Running Analysis

Avg. PaceDegradationStability7:12/km+14.4%22.6%

Split times

Segment	Time	Rank
Running 1	7:59	-
SkiErg	4:50	217
Running 2	5:34	-
Sled Push	2:27	900
Running 3	5:44	-
Sled Pull	5:19	611
Running 4	6:31	-
Burpee Broad Jump	4:54	329
Running 5	6:47	-
Rowing	5:44	471
Running 6	7:42	-
Farmers Carry	1:52	301
Running 7	6:22	-
Sandbag Lunges	3:44	294
Running 8	10:58	-
Wall Balls	4:55	455
Running Total	57:33	526
Roxzone Total	11:30	697

HYROX Race Analysis: Bernice Benissan & Bobo Shasha

Bernice Benissan

Bobo Shasha

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bernice Benissan

Bobo Shasha

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times