What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicole Von Känel & Ann-Katrin Stengel

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · PRO · SUI

Total Time: 01:17:29
Ranking: #78
AG Ranking: #3
Category: DOUBLES · PRO

Nicole Von Känel

Ann-Katrin Stengel

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:09 (47%)

Stations27:42 (36%)

Roxzone13:43 (18%)

Running Analysis

Avg. PaceDegradationStability4:31/km+2.4%14.6%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:10	19
Running 2	4:13	-
Sled Push	2:36	80
Running 3	4:16	-
Sled Pull	3:19	34
Running 4	4:16	-
Burpee Broad Jump	3:08	48
Running 5	4:23	-
Rowing	4:44	60
Running 6	4:50	-
Farmers Carry	1:52	63
Running 7	4:19	-
Sandbag Lunges	3:56	79
Running 8	6:08	-
Wall Balls	3:57	64
Running Total	36:09	97
Roxzone Total	13:43	88

HYROX Race Analysis: Nicole Von Känel & Ann-Katrin Stengel

Nicole Von Känel

Ann-Katrin Stengel

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicole Von Känel

Ann-Katrin Stengel

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times