What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Valeria Montero & Daniela Rosas

HYROX NEW YORK — May 28, 2026

New York, United States · DOUBLES · OPEN · MEX

Total Time: 01:55:49
Ranking: #477
AG Ranking: #66
Category: DOUBLES · OPEN

Valeria Montero

Daniela Rosas

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

Completed

21,359

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running64:28 (56%)

Stations41:24 (36%)

Roxzone10:02 (9%)

Running Analysis

Avg. PaceDegradationStability8:03/km+22.1%12.7%

Split times

Segment	Time	Rank
Running 1	6:40	-
SkiErg	5:29	578
Running 2	6:42	-
Sled Push	2:31	561
Running 3	7:20	-
Sled Pull	6:42	648
Running 4	8:08	-
Burpee Broad Jump	6:13	526
Running 5	8:42	-
Rowing	6:07	579
Running 6	9:26	-
Farmers Carry	2:35	598
Running 7	8:11	-
Sandbag Lunges	5:05	481
Running 8	9:22	-
Wall Balls	6:42	546
Running Total	1:04:28	424
Roxzone Total	10:02	389

HYROX Race Analysis: Valeria Montero & Daniela Rosas

Valeria Montero

Daniela Rosas

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Valeria Montero

Daniela Rosas

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times