What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alba P Salazar

HYROX NEW YORK — May 28, 2026

New York, United States · SOLO · OPEN · DOM

Total Time: 03:13:44
Ranking: #352
AG Ranking: #86
Category: SOLO · OPEN

Alba P Salazar

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

Completed

21,359

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running107:14 (55%)

Stations71:31 (37%)

Roxzone15:03 (8%)

Running Analysis

Avg. PaceDegradationStability13:24/km-16.5%27.8%

Split times

Segment	Time	Rank
Running 1	10:02	-
SkiErg	6:09	298
Running 2	11:31	-
Sled Push	5:59	355
Running 3	12:56	-
Sled Pull	9:01	328
Running 4	17:26	-
Burpee Broad Jump	11:43	308
Running 5	20:01	-
Rowing	6:21	267
Running 6	9:36	-
Farmers Carry	3:08	227
Running 7	9:37	-
Sandbag Lunges	9:52	324
Running 8	16:08	-
Wall Balls	19:18	350
Running Total	1:47:14	350
Roxzone Total	15:03	339

HYROX Race Analysis: Alba P Salazar

Alba P Salazar

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alba P Salazar

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times