What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ginette-Sofia Haidopoulos

HYROX NEW YORK — May 28, 2026

New York, United States · SOLO · PRO · FRA

Total Time: 01:58:02
Ranking: #145
AG Ranking: #33
Category: SOLO · PRO

Ginette-Sofia Haidopoulos

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

Completed

21,359

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running61:46 (52%)

Stations42:16 (36%)

Roxzone14:05 (12%)

Running Analysis

Avg. PaceDegradationStability7:43/km+27.7%29.0%

Split times

Segment	Time	Rank
Running 1	8:41	-
SkiErg	5:05	130
Running 2	5:43	-
Sled Push	4:14	118
Running 3	5:53	-
Sled Pull	5:40	92
Running 4	6:54	-
Burpee Broad Jump	8:06	157
Running 5	6:56	-
Rowing	5:21	105
Running 6	7:11	-
Farmers Carry	1:54	7
Running 7	7:18	-
Sandbag Lunges	5:38	79
Running 8	13:13	-
Wall Balls	6:18	65
Running Total	1:01:46	160
Roxzone Total	14:05	174

HYROX Race Analysis: Ginette-Sofia Haidopoulos

Ginette-Sofia Haidopoulos

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ginette-Sofia Haidopoulos

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times