What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: João Pedro De Paiva E Cunha & Diogo Freitas

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · PRO · ESP

Total Time: 00:55:17
Ranking: #103
AG Ranking: #26
Category: DOUBLES · PRO

João Pedro De Paiva E Cunha

Diogo Freitas

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

Completed

10,925

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:57 (54%)

Stations21:24 (39%)

Roxzone4:00 (7%)

Running Analysis

Avg. PaceDegradationStability3:45/km+9.6%15.3%

Split times

Segment	Time	Rank
Running 1	2:17	-
SkiErg	3:24	32
Running 2	3:39	-
Sled Push	1:57	279
Running 3	3:54	-
Sled Pull	2:50	58
Running 4	3:58	-
Burpee Broad Jump	2:14	233
Running 5	4:02	-
Rowing	3:40	11
Running 6	4:00	-
Farmers Carry	1:25	233
Running 7	4:00	-
Sandbag Lunges	2:28	109
Running 8	4:11	-
Wall Balls	3:26	35
Running Total	29:57	183
Roxzone Total	4:00	115

HYROX Race Analysis: João Pedro De Paiva E Cunha & Diogo Freitas

João Pedro De Paiva E Cunha

Diogo Freitas

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

João Pedro De Paiva E Cunha

Diogo Freitas

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times