What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 희준 장 & 동호 김

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · PRO

Total Time: 01:05:14
Ranking: #522
AG Ranking: #96
Category: DOUBLES · PRO

희장

Running vs Workouts

Running32:27 (50%)

Stations27:59 (43%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:03/km+6.7%14.2%

Split times

Segment	Time	Rank
Running 1	2:36	-
SkiErg	4:02	675
Running 2	4:00	-
Sled Push	2:22	561
Running 3	4:14	-
Sled Pull	4:39	654
Running 4	4:15	-
Burpee Broad Jump	2:39	465
Running 5	4:20	-
Rowing	4:21	580
Running 6	4:11	-
Farmers Carry	1:54	684
Running 7	4:16	-
Sandbag Lunges	3:31	542
Running 8	4:39	-
Wall Balls	4:31	563
Running Total	32:27	429
Roxzone Total	4:52	513

HYROX Race Analysis: 희준 장 & 동호 김

희준 장

동호 김

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

희준 장

동호 김

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times