What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marlous Tonies-Soesbergen & Maria Maatje Koster

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · PRO · NED

Total Time: 01:06:30
Ranking: #218
AG Ranking: #43
Category: DOUBLES · PRO

Marlous Tonies-Soesbergen

Maria Maatje Koster

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

Completed

10,925

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:33 (55%)

Stations24:54 (37%)

Roxzone5:07 (8%)

Running Analysis

Avg. PaceDegradationStability4:34/km+9.2%15.0%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	3:58	38
Running 2	4:32	-
Sled Push	2:18	187
Running 3	4:47	-
Sled Pull	3:22	121
Running 4	4:47	-
Burpee Broad Jump	2:41	115
Running 5	4:53	-
Rowing	4:19	20
Running 6	5:02	-
Farmers Carry	1:37	166
Running 7	4:57	-
Sandbag Lunges	3:08	226
Running 8	4:51	-
Wall Balls	3:31	121
Running Total	36:33	339
Roxzone Total	5:07	314

HYROX Race Analysis: Marlous Tonies-Soesbergen & Maria Maatje Koster

Marlous Tonies-Soesbergen

Maria Maatje Koster

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marlous Tonies-Soesbergen

Maria Maatje Koster

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times