What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: C Long Cheung & Kurt Yuen

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · PRO · HKG

Total Time: 01:09:38
Ranking: #345
AG Ranking: #72
Category: DOUBLES · PRO

C Long Cheung

Kurt Yuen

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

Completed

10,925

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:21 (56%)

Stations25:14 (36%)

Roxzone5:08 (7%)

Running Analysis

Avg. PaceDegradationStability4:55/km+10.2%14.7%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	4:08	196
Running 2	4:53	-
Sled Push	2:31	333
Running 3	5:17	-
Sled Pull	3:43	268
Running 4	5:02	-
Burpee Broad Jump	2:07	27
Running 5	5:14	-
Rowing	4:39	234
Running 6	5:13	-
Farmers Carry	1:31	65
Running 7	5:23	-
Sandbag Lunges	3:09	236
Running 8	5:19	-
Wall Balls	3:26	70
Running Total	39:21	504
Roxzone Total	5:08	320

HYROX Race Analysis: C Long Cheung & Kurt Yuen

C Long Cheung

Kurt Yuen

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

C Long Cheung

Kurt Yuen

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times