What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 나영 김 & 은혜 이

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · PRO

Total Time: 01:15:04
Ranking: #508
AG Ranking: #92
Category: DOUBLES · PRO

나김

Running vs Workouts

Running38:29 (51%)

Stations31:17 (42%)

Roxzone5:23 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km+17.6%16.8%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	4:17	368
Running 2	4:33	-
Sled Push	3:24	601
Running 3	4:58	-
Sled Pull	4:15	484
Running 4	4:53	-
Burpee Broad Jump	3:39	500
Running 5	5:15	-
Rowing	4:49	397
Running 6	5:16	-
Farmers Carry	1:53	504
Running 7	5:21	-
Sandbag Lunges	4:23	604
Running 8	5:28	-
Wall Balls	4:37	556
Running Total	38:29	461
Roxzone Total	5:23	419

HYROX Race Analysis: 나영 김 & 은혜 이

나영 김

은혜 이

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

나영 김

은혜 이

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times