What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ei-Lene Heng & Heidi Vesterinen

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · PRO · FIN

Total Time: 01:20:55
Ranking: #589
AG Ranking: #109
Category: DOUBLES · PRO

Ei-Lene Heng

Heidi Vesterinen

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

Completed

10,925

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:08 (54%)

Stations30:53 (38%)

Roxzone5:58 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+10.4%16.3%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:43	657
Running 2	5:28	-
Sled Push	3:05	551
Running 3	5:42	-
Sled Pull	4:24	537
Running 4	5:54	-
Burpee Broad Jump	3:16	380
Running 5	5:49	-
Rowing	5:11	612
Running 6	5:52	-
Farmers Carry	1:51	457
Running 7	6:02	-
Sandbag Lunges	3:40	459
Running 8	6:13	-
Wall Balls	4:43	575
Running Total	44:08	622
Roxzone Total	5:58	536

HYROX Race Analysis: Ei-Lene Heng & Heidi Vesterinen

Ei-Lene Heng

Heidi Vesterinen

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ei-Lene Heng

Heidi Vesterinen

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times